Me First! 4 Weeks to a Self-Care Lifestyle

12/11/2007
Hello!
I hope everyone is moving toward the holidays in a low-stress manner! Remember to keep taking care of you!

Today's topic is about a new coaching program I'm offering that begins in January. I am firmly committed to the idea that we MUST make self-care our top priority. This course is designed to help you do that in a simple, time-efficient way.

About ME FIRST!...
Remember when you were a kid and got in trouble for saying “me first?” Back then you weren’t able to understand that other people have needs too. By now, I’m sure that isn’t a problem anymore. In fact, I’d bet the problem isn’t that you overlook other people’s needs, but instead that you overlook your own.

I’m here to suggest that it is time to bring back that little kid again. It’s time to start listening to our own needs and acting to meet them. It’s time to start putting ourselves first.

Why? Because the bottom line is you can’t give to others what you don’t have. If you have no time, no energy, no dreams, no joy, then you can’t share them with anyone else. The world needs you to be who you are and to share the gifts that are yours alone to share. To do that, you have to put your own self-care first.

Below is an outline of a new coaching program I'm offering. The first group course will start on 1/13/2008. I hope you can join me!

Join me for a life coaching program designed specifically to create a daily routine which meets your self-care needs in a simple, time-saving manner. This program is filled with the many life coaching tools and techniques I've effectively used with clients and that I use in my own self-care routine.

Each week, the group will meet via conference call to set goals for the upcoming week and discuss the tools offered in the Me First! Workbook. Then you will work on your individual goal, incorporating one simple self-care tool into your daily routine, while receiving email support throughout the week.

This program includes 4 hours of direct coaching ($320), plus email coaching support throughout the 4 weeks ($80), and a 28 page workbook ($47). This program including $447 of service is being offered to you at a very special one time only price of $87!

That's a savings of $360!

As a special incentive to put self-care on your holiday wish list, if you purchase this program before 12/25/2007, you will receive a coupon to bring a friend for only $50!

Want the details?

Click HERE to download a one page course outline. The password to download the outline is "settle." I'm also happy to answer any questions you may have. Just send me an email at nancy@crossroadscoachingonline.com or call
(330) 416-6184.

Ready to sign up? Please click HERE to visit my website and click on the BUY NOW button to register.

I'm looking forward to working with you!
Nancy